Explore movement.
Adapt postures and movements to your current situation.
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Yoga after breast cancer
Rebuild trust
in your body.
Movement after breast cancer can raise new questions. Here, there is room for your possibilities and your limits.
With personal understanding
Nothing to
prove.
Illness and treatment can change how your body feels. Movement may seem unfamiliar. You may need time to rebuild confidence.
As a physiotherapist, yoga teacher and someone who has experienced breast cancer, I bring professional knowledge and personal understanding. Your experience remains uniquely yours.
Individually tailored
A practice
with awareness.
Body awareness.
Recognise your limits and discover options that suit you.
Strength & mobility.
Practise in manageable steps, without pressure to perform.
Time for calm.
Include breathing and quiet moments in your practice.
What matters to me.
We adapt the practice to your treatment and current capacity, taking any medical restrictions into account. Acute or new symptoms should first be assessed medically.
Personal yoga complements your care. It does not replace necessary medical or physiotherapy treatment.
Therapie Kreuzplatz · Individual sessions
Appointments & prices.
For personal yoga and yoga after breast cancer, select Personal Training and Lisa Lange as your therapist in Cenplex.
The appointment includes the necessary preparation and follow-up time. For 45-minute appointments or help choosing, contact the practice reception. Practice price list
A thought of hope
“Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back …”
Your next step
A practice that
suits you.
Personal yoga and yoga after breast cancer at Therapie Kreuzplatz. In Cenplex, select Personal Training and Lisa Lange.